Transcendental Meditation ("TM") Center Asheville • Stress Relief • Inner Peace • Mind-Body Health

2012-01-21T12:54:00.000-08:00

Free Introductory Talk About Thursday, Feb.2, 6:30 PM 165 E. Chestnut St. Directions Next TM Classes Begin: Sat, Feb. 4 Questions? Email or call 828-254-4350 This effortless meditation technique was long lost to society—even in India—until introduced in 1955 by Maharishi Mahesh Yogi, who trained 40,000 teachers and founded meditation centers, schools and universities worldwide. What

Norman Rosenthal: Transcendence — Healing and Transformation Through Transcendental Meditation

2012-01-05T07:50:00.000-08:00

The definitive book on meditation for our times: CLICK TO ORDER NOW FOR DISCOUNT! yesTranscendence: Healing and Transformation Through Transcendental Meditation Dr. Norman E. Rosenthal’s new book Transcendence: Healing and Transformation Through Transcendental Meditation is garnering superlative reviews from diverse quarters. Filmmaker David Lynch calls it, “The best ever book on

Transcendental Meditation, Mindfulness, and Vipassana

2012-01-02T12:02:00.000-08:00

Mindfulness meditation, often associated with Vipassana, is generally considered to be a practice of "open monitoring" — watching thoughts, perceptions or sensations come and go without judging or holding on, practiced to gain insight and equanimity. However, there are various forms of mindfulness meditation and Vipassana, practiced in different ways. Some practices referred to as ‘mindfulness’

What Doctors and Scientists Say About Transcendental Meditation Research:

2011-12-26T11:25:00.000-08:00

"If TM were a new drug conferring this many benefits, it would be the biggest, multi-billion-dollar block-buster drug on the market." —Norman E. Rosenthal, MD, Bestselling author and Clinical Professor of Psychiatry at Georgetown University School of Medicine, 20-year Senior Researcher at the National Institutes of Health "If you're on medication for cholesterol, we hope you can get 30

Myth #2: Meditation and relaxation practices are all the same and produce the same effects

2011-10-13T04:58:00.000-07:00

The scientific literature on meditation shows that not all meditation practices produce the same effects. Different types of meditation practices engage the mind in different ways and employ a variety of methods for different results. For example, numerous independent scientific studies have found consistent distinctions between the Transcendental Meditation technique and other practices on

Martin Scorsese, George Harrison, The Beatles, and Transcendental Meditation

2011-10-04T07:04:00.000-07:00

From Huffington Post:"How He Transfomed The Beatles" Martin Scorsese's George Harrison Documentary Previews In 'Meditation Town USA' Watch the Trailer: "George Harrison: Living in the Material World" We invite you to comment and share this article with friends! You can click above the article on Huff Po to "fan" Jeanne or sign up for emails as her new articles appear. Excerpts: "Martin

Maharishi and the Beatles: What Really Happened

2011-09-30T06:18:00.000-07:00

by Tom McKinley Ball The New York Times comments on "The Man Who Saved the Beatles," in response to the passing of Maharishi Mahesh Yogi (February 5, 2008)— The Beatles discovered Maharishi Mahesh Yogi in 1967, while the meditation teacher was on a lecture tour in England. They learned his Transcendental Meditation technique and over the following months spent several weeks personally

What kind of meditation technique did the Buddha teach?

2011-09-25T17:41:00.000-07:00

Asheville Buddhism Asheville Buddhist Meditation Classes Free Instruction Mindfulness Meditation Techniques Asheville Buddhist Groups Asheville Meditation Group Insight Meditation Vipassana Transcendental Meditation A puzzled man asked the Buddha: I have heard that some monks meditate with expectations, others meditate with no expectations, and yet others are indifferent to the result. What

Follow-up and Support:

2011-09-18T18:49:00.000-07:00

For everyone who has learned the Transcendental Meditation technique (any place, any time), continuing support and follow-up is available free of charge. If you have not yet been instructed in the TM technique by a certified teacher, your first step is an Introductory Lecture. Learn more Checking of meditation: This simple, step-by-step process establishes correct, effortless meditation and

Maharishi Video: How Transcendental Meditation Works

2011-09-06T17:01:00.000-07:00

Maharishi Mahesh Yogi, founder of the Transcendental Meditation program, explains the mechanics of the technique and the process of 'transcending.'

An Undiscovered State of Consciousness?

2011-07-29T14:22:00.000-07:00