Father Dubi: For me Transcendental Meditation is a technique that I use to deepen my religious commitment. I meditate every morning before I celebrate mass. I feel much more clear, much more centered, much more silent interiorly. It is very practical in many ways that it gives accessibility by giving an instrument of how we can move to this deeper level. I think it enriches and enhances our understanding...
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Mindfulness meditation, often associated with Vipassana (a Buddhist practice), is generally considered to be a form of " open monitori... -
The Transcendental Meditation technique is not just watching your breath, contemplating , concentrating, or trying to be mindful. I t'... -
by Tom Ball The New York Times article, "The Man Who Saved the Beatles," written in response to the passing of Maharishi M... -
Mantra meditation practices are generally forms of controlled focus , employing degrees of concentration or sustained attention. The... -
Brain researchers have found that during practice of the Transcendental Meditation technique, the brain becomes more coherent and integrated... -
Editor's note: With thousands of Buddhist monks in Asia practicing the Transcendental Meditation technique , it may be interesting to c... -
T he TM technique is unique — in practice and results. TM makes meditating easy, simple, and profound — and powerfully effective. It'...