Jerry Seinfeld on his TM practice:

Your Brain On The TM Technique:


VIDEO (5:26): Since 2005 the David Lynch Foundation has shared Transcendental Meditation with our most stressed populations. The TM technique effectively alleviates even the most intense kind of stress—traumatic stress—and that's the least of it's life-changing benefits.  WATCH

Dr. Oz on Transcendental Meditation
VIDEO (4:21): Dr. Mehmet Oz describes the benefits of the Transcendental Meditation technique for individuals and an entire business. He explains why he offered the TM program to his family and his employees at his production company—and how it helps him be more content, productive and successful. WATCH


Why I meditate:

Award-winning jazz prodigy Keelan Dimick describes the Transcendental Meditation technique as a tool for unfolding deeper levels of creativity. 

Smithsonian artist Mindy Weisel talks about her experience of learning the Transcendental Meditation technique, and how it impacted her art in surprising ways.


Catholic priest Father Len Dubi explains the influence of his practice of Transcendental Meditation on his religious and personal life.

Sir Paul McCartney speaks with David Lynch about his experience learning Transcendental Meditation 40 years ago in India, and his role in supporting the TM program in the schools. 

Videos of Maharishi Mahesh Yogi,
founder of the Transcendental Meditation program

Learn more about Maharishi

at Lake Louise 
In this inspiring talk, Maharishi explains the nature of consciousness and the mechanics of transcending. A stimulating introduction to the Transcendental Meditation technique. (6:11)

Why Maharishi Came Out of the Himalayas
Responding with startling candor and simplicity to an interviewer's question, Maharishi speaks about the motivating impulse behind his global teaching activities. (5:03)

Maharishi on Creating Ideal Relationships 
Relationships are based on giving, but we can only give what we have — or what we are. Unfolding one's inner potential through twice-daily Transcendental Meditation practice establishes the foundation for truly fulfilling relationships. (3:17)

Maharishi on Yoga and Transcendental Meditation 
In the West, yoga has come to mean the physical postures known as asana. But in the tradition that gave us yoga, the term refers to the inner experience of union or the state of unified awareness. (2:47)

Maharishi: The Merv Griffin Show 1975 
In this historic clip, Maharishi talks about the dawn of a new era for life on earth — the dawn of a true "Age of Enlightenment." It was through "the windows of science" that Maharishi felt compelled to declare this profound, positive change in the trends of time. (2:14)

Rare footage in Los Angeles  
This film from the 1960s shows Maharishi's arrival in L.A. and footage of his address to meditators. It gives a glimpse of the natural charm and spontaneity that Maharishi radiated, which captivated the hearts of so many people as he made his world tours to speak about the benefits of meditation. (3:13) 

Life in Enlightenment
Maharishi speaks on the quality of human life in the state of 'Enlightenment,' a higher state of consciousness that is natural to everyone, but which, due to lack of knowledge and effective techniques, was previously rare and seemingly out of reach. (8:11)
Eliminating stress & Stabilizing Unbounded Awareness
How regular TM practice develops clearer thinking as the technique provides deep, purifying rest to the system and allows greater access to the inner field of unbounded awareness. (10:56) WATCH

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