Introductory Lectures

To learn more about the Transcendental Meditation technique, attend a free introductory talk—offered most Thursdays, 6:30 PM, at the Asheville TM Center, 165 East Chestnut Street.* (Google map) The intro talk is also the first step in learning the TM technique.
Who should come? Everyone interested in gaining more knowledge about the TM technique. The introductory talk is open to the public. Please email or call (828-254-4350) to verify schedule.

If I attend, does that mean I'm committed to taking classes? No. The intro talk just allows you to gain more knowledge of the TM technique—how it works, what it does, how it's different from other forms of meditation—then you can decide if you want to learn.

Introductory lecture topics:
• Scientific studies on the TM technique's benefits for mind, body and relationships
• What is
• The difference between the TM technique and other meditation practices
• The latest scientific research on TM practice and brain functioning
• How the technique reduces stress and stress-related disorders
• How the practice helps keep you young: research on health and longevity
• The unified field, consciousness and world peace
• What is enlightenment?
• Where the TM technique comes from and how it is learned
• Q & A — all questions answered

The TM technique is taught in seven steps. The program includes private, personal instruction with a certified Transcendental Meditation teacher and four comprehensive group classes. 

TM instruction comes with extensive one-on-one support (available as needed) and ongoing intermediate and advanced knowledge programs. This follow-up and support is provided at every TM center in the United States, and is offered at no cost for the rest of your life.

*Free introductory talks and private classes are also given by personal appointment or to your business or organization. Please call 828-254-4350 for more information.

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