Video: What is the Transcendental Meditation technique?
The Transcendental Meditation ("TM") technique explained by quantum physicist John Hagelin and Dr. Norman Rosenthal, medical school professor at Georgetown University.
More videos (click here)
The three categories of meditation practices
How the TM technique differs from concentration,
other mantra practices and everything else
12 scientific findings distinguishing the TM technique
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Maharishi and the Beatles
by Tom Ball The New York Times article, "The Man Who Saved the Beatles," written in response to the passing of Maharishi M...
Why a course fee — can't the TM technique be taught for free?
The Transcendental Meditation technique is not just watching your breath, contemplating , concentrating, or trying to be mindful. I t...
How is Transcendental Meditation different from mindfulness?
Mindfulness meditation, often associated with Vipassana (a Buddhist practice), is generally considered to be a form of " open monitori...
How is TM different from other forms of "mantra" meditation?
There are many forms of “mantra” meditation — traditional japa, Deepak Chopra’s "primordial sound" and Benson’s relaxation respon...
Brainwave Coherence During the Transcendental Meditation technique
Brain researchers have found that during practice of the Transcendental Meditation technique, the brain becomes more coherent and integrated...
Why pay for TM when I can learn meditation cheaper at the Y or in my yoga class?
The TM technique is unique —in practice and results. Numerous independent scientific studies and meta-analyses have found that the many...
Holosync “binaural beat” meditation CDs
Brain entrainment products such as Holosync ® , EquiSync TM , Hemi-Sync ® and many others create sound frequencies called “binaural be...