by the American Heart Association
The AHA scientific statement also reported the finding that lower blood pressure through Transcendental Meditation practice is associated with substantially reduced rates of death, heart attack and stroke.
The AHA scientific statement concludes that alternative treatments that include the Transcendental Meditation technique are recommended for consideration in treatment plans for all individuals with blood pressure > 120/80 mm Hg.
*Brook RD et al., Beyond Medications and Diet: Alternative Approaches to Lowering Blood Pressure. A Scientific Statement from the American Heart Association. Hypertension, 61:00, 2013.
Read more: http://www.tm.org/blog/research/american-heart-association-informs-doctors-tm-lowers-blood-pressure/?leadsource=CRM1333