The Vedic (VAY-dik) tradition of knowledge is the oldest continuous tradition of knowledge on Earth. The Vedic Tradition includes detailed information on a wide range of topics — from health care to architecture, from agriculture to music. But it focuses especially on knowledge about consciousness, technologies of consciousness, and growth to enlightenment — the state of peak mental performance and optimal health. People sometimes assume that the Vedic wisdom is strictly a cultural tradition, relevant only in India. But in the same way that Newton’s Laws of Motion are not English or Christian, nor Einstein’s Theory of Relativity German or Jewish, the Transcendental Meditation program is a scientific discovery based on laws of nature that are true and universal for all people, all cultures.
The TM technique
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Introductory Lectures
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Mindfulness meditation, often associated with Vipassana (a Buddhist practice), is generally considered to be a form of " open monitori... -
The Transcendental Meditation technique is not just watching your breath, contemplating , concentrating, or trying to be mindful. I t'... -
by Tom Ball The New York Times article, "The Man Who Saved the Beatles," written in response to the passing of Maharishi M... -
Mantra meditation practices are generally forms of controlled focus , employing degrees of concentration or sustained attention. The... -
Brain researchers have found that during practice of the Transcendental Meditation technique, the brain becomes more coherent and integrated... -
Editor's note: With thousands of Buddhist monks in Asia practicing the Transcendental Meditation technique , it may be interesting to c... -
T he TM technique is unique — in practice and results. TM makes meditating easy, simple, and profound — and powerfully effective. It'...